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Reflecting on the Last Two Years

A little sneak peak into my journey healing from my eating disorder, and learning dealing with mental health during the pandemic.


March 2022, bring around 2 years of being in the COVID-19 pandemic, I wanted to reflect on all that I have been through and share what I have learned along the way, as well as share a bit more about myself as an introduction for more content!

-AJ


One thing I learned during my healing journey is how important it is to practice self-love and self-care. Through this process I reconnected with my love for art and interest in content creation. I created our community mental health page to educate on mental health, and share self-care ideas, designs, raise awareness, and to fight stigma. I am thrilled to be able to use my education and training in mental health to aid in the education of others!


Welcome to my blog, and check-out Instagram (@themindseye,mentalhealth) to see where it all began!

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